# @robsmith_wbffpro on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bu0Z5CUAnzo
- **Gondola URL:** https://gondola.cc/posts/59859946-robsmith-wbffpro-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05470a139f.jpg
- **Posted:** 2019-03-10T07:07:07.000+00:00
- **Account Owner:** robsmith_WbffPro (@robsmith_wbffpro) — https://gondola.cc/robsmith_wbffpro

## Caption

It takes 4 weeks for you to see your body change. Its take 8 weeks for your friends and family. It takes 12 weeks for the rest of the world!

KEEP GOING!!!!!!!! Photo credit: sean.levitt.photographer 
Coach: vic_alley_gts 
Backed by: bradbodsworthbrands fitfoodclub.co.za hashtagcolourlounge xtremenutritionsa 
nebbia_sa 
#4weeks #8weeks #12weeks #training #workout #nevergiveup #neverbackdown #battle #fight #bodybuilding #fitness #fitnessmotivation #love #follow #followme #likeforfollow #likeforlikes #hashtag #selfie #bestoftheday #pictureoftheday #photography #photographer #shoot #photoshoot #wbff #nutrition #recovery #goals

## Stats

- **Views:** 0
- **Likes:** 973
- **Shares:** 0
- **Comments:** 50

## Tags

pictureoftheday, likeforfollow, 4weeks, goals, 8weeks, photography, fight, selfie, photographer, neverbackdown, likeforlikes, followme, bestoftheday, shoot, photoshoot, recovery, training, bodybuilding, 12weeks, fitnessmotivation, hashtag, wbff, nevergiveup, love, nutrition, follow, battle, fitness, workout

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