# @matriarchvempwr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DIGcbW0tDiH
- **Gondola URL:** https://gondola.cc/posts/59866713-matriarchvempwr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/16a010c4ac.jpg
- **Posted:** 2025-04-06T09:49:44.000+00:00
- **Account Owner:** Danielle Tulp MSc (@matriarchvempwr) — https://gondola.cc/matriarchvempwr

## Caption

NEW: Power pause Vempwr TV 🏃🏻‍♀️🌱 Mijn TV, fitness- en entertainment-app: bewegen voor mensenrechten. Want activisme (bewegen voor verandering) vraagt energie — en ook rust. Daarom deze reminder op deze zondag: rust is geen zwakte. Rust is kracht. 

Power Pause quote van vandaag: “Rest is Resistance.”✅ 

5 Power Pause quotes: 

🌊"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
— Audre Lorde

🌊“If you have come here to help me, you are wasting your time.
But if you have come because your liberation is bound up with mine, then let us work together.”
— Lilla Watson (in Aboriginal activist collective context)

🌊"Anyone who is interested in making change in the world also has to learn to take care of herself, himself, theirselves."
— Angela Davis

🌊"Rest is resistance."
— Tricia Hersey | The Nap Ministry

🌊"There can be no love without justice, and there can be no justice without care."
— bell hooks

🔄Activisme = beweging + herstel.

We trainen niet alleen voor verandering en kracht, maar ook voor veerkracht.

🌳 1 new member = 1 tree planted

 Getstarted.Vempwr.com
www.Vempwr.com

#Vempwr #RestIsResistance #PowerPause #Activisme #movement #Zelfzorg #FitnessVoorGelijkheid #comingsoon #meditation #meditatievideo #activism #mybrand #branding #personalbranding #app #appdevelopment #newecosystem

## Stats

- **Views:** 121
- **Likes:** 0
- **Shares:** 0
- **Comments:** 1

## Tags

movement, appdevelopment, meditatievideo, branding, fitnessvoorgelijkheid, vempwr, meditation, zelfzorg, restisresistance, newecosystem, mybrand, app, personalbranding, comingsoon, activisme, activism, powerpause

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