# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CvUudHjhZ_o
- **Gondola URL:** https://gondola.cc/posts/59866864-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bac407ec23.jpg
- **Posted:** 2023-07-30T13:55:11.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Build a denser and solid back , Try out these my 4 favorite workouts to build thickness and definition in the back.

-seated rows
- supine pull down
-narrow grip pull downs
- wife grip front pull downs 

#dubai #gym #workouts #dxblife #weightloss #fatlossdxb #uaelife  #foru #foryou #دبي

## Stats

- **Views:** 675
- **Likes:** 59
- **Shares:** 0
- **Comments:** 11

## Tags

workouts, fatlossdxb, foryou, foru, dubai, dxblife, gym, uaelife, دبي, weightloss

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