# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DBavkgPtyR8
- **Gondola URL:** https://gondola.cc/posts/59866936-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bc1f070e8a.jpg
- **Posted:** 2024-10-22T07:22:43.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Starting my Arms day with the basic BB curls. Arms currently 17.3 with BF closer to single digit.Remember this is not because of some celebrity training program@or claim (NO Such thing exist) being consistent is the key, you will not see gains in days or few months . You have to put on the efforts in the right direction years after years. Also if u can acquire any professional whosoever you can , because YouTube Google and AI apps are not the solution if you are serious about professional & substantial progress. lastly stop listening to people advise who don’t know what they are talking about.

#dubai #dxb #workout #fitness #dxbnow

## Stats

- **Views:** 389
- **Likes:** 44
- **Shares:** 0
- **Comments:** 4

## Tags

dxbnow, dxb, dubai, fitness, workout

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