# @alifitnessae on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DARUy38TjU4
- **Gondola URL:** https://gondola.cc/posts/59866940-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/af81c5123b.jpg
- **Posted:** 2024-09-23T19:03:30.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

This is the second data recording of my case study.I am Doing a comparison study between strength training individual and a regular endurance training sports person with less or no strength training background .. in this study comparing the data of a seasonal cyclist with a non -cycling person who is doing regular strength training .

Both individuals are of similar age & size ,above 40 in age and healthy.

In this second data recording the results of heart efficiency is same as first . The first data is of the individual doing strength training (non cyclist)and second pic (if you swipe right ) is for the individual who is a seasonal cyclist . the heart rate of strength training individual is better than the one who is a regular cyclist. 

Will be comparing more sports personnel with the similar backgrounds to see whether a person who is doing  strength training on regular basis can perform with better physiological efficiency in the endurance sports also without regularly practicing that particular sports.

#endurance #strengthtraining #physiology #muscles #dubaj #longevity #dxb #research #sportsperformance #sports #cycling

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

dxb, sportsperformance, research, sports, endurance, strengthtraining, muscles, dubaj, longevity, cycling, physiology

---
Copyright (c) Gondola