# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CwFQ0Y8BbyQ
- **Gondola URL:** https://gondola.cc/posts/59867155-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/389b4211b9.jpg
- **Posted:** 2023-08-18T10:19:12.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Today end of my workout Just pushed and did a new PR front raises on 34 kg’s , often I see people wasting too much time on details rather than putting the actual work. Whatever your goal is conditioning ,strength or training make sure your basics are perfect ! 

✅Food
✅Training
✅Sleep
✅Necessary Multivitamins & water.

Stay consistent build a good base and take your direction from there .

#dubai #workouts #train #dxb #dxbnow #foryou #india #Pak

## Stats

- **Views:** 867
- **Likes:** 44
- **Shares:** 0
- **Comments:** 6

## Tags

pak, dxbnow, dxb, workouts, train, foryou, dubai, india

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