# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CqCYuTKB0mV
- **Gondola URL:** https://gondola.cc/posts/59867211-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/26e494ec84.jpg
- **Posted:** 2023-03-21T04:22:59.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Progression is getting better towards the thing you do , today I hit my personal best for dumbbell shoulder press 46 kg’s , could have gone for more but training safe is more important so I will leave the rest for the next time 🙂

#shoulders #dubai #press #deltoidworkout #bouldershoulder #bigdealts #gains #dubainow #dubailife #dubaiinfluencer

## Stats

- **Views:** 3,462
- **Likes:** 140
- **Shares:** 0
- **Comments:** 7

## Tags

gains, bigdealts, dubainow, dubaiinfluencer, dubai, press, deltoidworkout, bouldershoulder, shoulders, dubailife

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