# @theclaudiacolombo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C_qSJyqpLRi
- **Gondola URL:** https://gondola.cc/posts/59867233-theclaudiacolombo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dec78ef83d.jpg
- **Posted:** 2024-09-08T15:12:21.000+00:00
- **Account Owner:** Claudia Colombo/Holistic Skin+Wellness (@theclaudiacolombo) — https://gondola.cc/theclaudiacolombo

## Caption

Skin + Digestive Harmony🦚
Well-being in the 5th season 🌿
How are you feeling? Transitions can be difficult. Comment Harmony and I’ll DM you a link to guide you on what you should be doing and looking out for. Don’t forget to save this for reference 🤗
xx
Claudia 😘
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In this time of transition, when we move from a more Yang, or active and warm time of the year to the beginning of more Yin, retractive, and passive time. The Earth and your body are preparing for the next season.☯️

During this period of the 5th Season—still Late Summer, the Earth element correlates with the Spleen and Stomach, which are primarily digestive organs. These organs are highlighted and more susceptible to health issues, reminding us of the importance of dietary habits to support digestion and balanced eating. And therefore taking care of the skin. 
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You can strengthen this ‘central axis’ by slowing down and simplifying our diet. I’m Working with Beauty Birdy, Sonic Gua Sha and The Fascia Sculpting plate (purchase on my website)  directly around the mouth to  induce a full-body healing accessed through the skin, release tight fascia, and these digestive points on your face. 
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The lips 💋 are a reflection of the Spleen, and when it’s healthy the lips are rosy and moist, when deficient lips are pale, dry, and cracked. The spleen is also responsible for nourishing all of the tissue in the body if its “Qi” or energy can’t be transported to the muscles you have symptoms like weak muscles, heaviness, and feeling fatigued 
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 It’s a good reminder to slow down and reflect inward. There’s No beauty without health📍

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#holisticfacials
#facereflexology
#fasciarelease 
#sagewisdom
#nature 
#guashamassage 
#anatomynotes 
#selfcaresundays

## Stats

- **Views:** 683
- **Likes:** 0
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- **Comments:** 24

## Tags

facereflexology, nature, anatomynotes, fasciarelease, sagewisdom, selfcaresundays, holisticfacials, guashamassage

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