# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrqKhfABIsv
- **Gondola URL:** https://gondola.cc/posts/59867278-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bf6ab7468.jpg
- **Posted:** 2023-04-30T11:38:03.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

This combo of plantar & dorsiflexion targets the muscles around the shin . Build stronger lower body . feet are the base of the movement and ankle is one the key joints do train the surrounding muscles and joints and improve your overall agility & mobility.

#movementismedicine #movement #dubai #dxb #dubainow #dubailife #gym #dubaifatloss #dubai❤️

## Stats

- **Views:** 882
- **Likes:** 41
- **Shares:** 0
- **Comments:** 0

## Tags

movementismedicine, movement, dxb, dubainow, dubai, gym, dubaifatloss, dubailife

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