# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/ClrABjMB7v9
- **Gondola URL:** https://gondola.cc/posts/59867284-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/63c734e731.jpg
- **Posted:** 2022-12-02T16:17:04.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Pump you biceps and forearms with this workout.
Control the movement , choose the weight as per your strength and fitness level. Focus on squeezing the muscle while lifting .

➡️good for forearms strength & growth
➡️improves wrist strength

#dxb #fitfamdxb #dxbfitness  #dubai # #uae

## Stats

- **Views:** 756
- **Likes:** 61
- **Shares:** 0
- **Comments:** 1

## Tags

uae, dxbfitness, dxb, dubai, fitfamdxb

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