# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Cp5OAKSDBTE
- **Gondola URL:** https://gondola.cc/posts/59867486-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/98af56bc33.jpg
- **Posted:** 2023-03-17T14:55:49.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Making sure all heads of my triceps muscles are properly developed , above all I always prefer to train in different planes and in end ranges , it there where we are vulnerable and if we build strength in those ranges the possibility of getting injured is less.

#trainsmartandhard #dubailife #alifitness #foryou #dubai #uaelife #weightloss #fitnessdubai

## Stats

- **Views:** 519
- **Likes:** 43
- **Shares:** 0
- **Comments:** 0

## Tags

foryou, dubai, dubailife, uaelife, weightloss, fitnessdubai, trainsmartandhard, alifitness

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