# @alifitnessae on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ci1ZMJqB3Zn
- **Gondola URL:** https://gondola.cc/posts/59867657-alifitnessae-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0354f41ac8.jpg
- **Posted:** 2022-09-23T03:35:08.000+00:00
- **Account Owner:** Ali (@alifitnessae) — https://gondola.cc/alifitnessae

## Caption

Finishing my leg routine with all time classic routine “Leg extensions “ make sure to engage your quadriceps muscles and go to max range possible without stressing your knee.

#legs #quadriceps #vastusmedialis  #vastuslateralis #dubai #dxb

## Stats

- **Views:** 3,348
- **Likes:** 90
- **Shares:** 0
- **Comments:** 0

## Tags

vastuslateralis, legs, dxb, vastusmedialis, quadriceps, dubai

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