# @theclaudiacolombo on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CHWf0HApoeD
- **Gondola URL:** https://gondola.cc/posts/59867770-theclaudiacolombo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3842a2bbe4.jpg
- **Posted:** 2020-11-09T01:26:31.000+00:00
- **Account Owner:** Claudia Colombo/Holistic Skin+Wellness (@theclaudiacolombo) — https://gondola.cc/theclaudiacolombo

## Caption

Anyone else need some zen? Any other HSPs out there? (highly sensitive person) I feel you 👋🏽😚
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So much emotion in the world. So much knee jerk reaction. So much cancel culture. So much hypocrisy.  How does the saying go “ when people show you who they are, believe them. It’s all enough to trigger but don’t allow anything to steal your joy and truth! Stand tall in your opinions + values. It’s not my job or yours to convince anyone to awaken. We are all on a different journey.
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A piggy back from my last post. Whatever you’re feeling, the high intense energy, excitement—thoughts and feelings all influence – for better or worse – our physical health and well-being. Mental health we know or perhaps you are just learning, is a widely recognized facet of life. Since all systems work together our inner body reflects our outer body. It caught up to me today and I’m feeling fatigued from being too plugged in. This can disrupt the fundamental energy of our body and for sure “weaken” and steal our essence. I’m seeing it this week with clients too ..dark circles, dehydrated skin and just an overall dullness and lackluster. Low energy + frequency but with a frenetic outer energy. 
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Read my last post to learn a little about the gut/brain emotional connection and how important it is to take time to rest, reset + recharge... for better cognitive health, glowing skin + happiness. The show must go on.. but first 🛀🏻 ...check stories for a highlight of my newest brain/gut health supplement..
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Happy Sunday 
XO,
Claudia 💋✌🏽
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#nootropic
#mentalhealthawareness 
#chillvibes 
#readytodivein
#beautybath 
#brainhealth
#unplugged
#nightcap 
#lightwork
#healingenergy 
#bathtime 
#selfcaresunday 
#holistichealing 
#loveyourlymph

## Stats

- **Views:** 0
- **Likes:** 125
- **Shares:** 0
- **Comments:** 4

## Tags

readytodivein, chillvibes, mentalhealthawareness, brainhealth, nightcap, holistichealing, loveyourlymph, nootropic, bathtime, unplugged, selfcaresunday, lightwork, beautybath, healingenergy

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