# @squashletic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUYlTjjkSbe
- **Gondola URL:** https://gondola.cc/posts/59923025-squashletic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6eea7f7f1.jpg
- **Posted:** 2026-02-05T17:14:03.000+00:00
- **Account Owner:** Nicole Bunyan | Online Squash Fitness (@squashletic) — https://gondola.cc/squashletic

## Caption

If you want to get fitter & stronger but not sure what to do, follow this weekly structure! 

And if you want the specific sessions, Comment TRAIN and lll DM you a free 7-day squash training program with step-by-step workouts to follow! 

Happy training! 

#squash #squashtraining #squashletic

## Stats

- **Views:** 16,547
- **Likes:** 556
- **Shares:** 0
- **Comments:** 116

## Tags

squash, squashtraining, squashletic

---
Copyright (c) Gondola