# @djjerzyofficial on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DSDndvLjkyp
- **Gondola URL:** https://gondola.cc/posts/59923160-djjerzyofficial-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/51b6dfbb6c.jpg
- **Posted:** 2025-12-09T20:42:21.000+00:00
- **Account Owner:** Jerzy Roginski Jr (@djjerzyofficial) — https://gondola.cc/djjerzyofficial

## Caption

I used to be the  fat kid 173cm 110kg. I used to be bullied, made fun of , beat up in the locker rooms. I never fit in, i had no friends and used gaming and food to escape. I had no one to talk to about what i was going through. Before college i decided i wanted a new identity and at age 17 i got in the best shape of my life even when no one believed in me. They laughed at me pulled my pants down in the hallways, stole money from me, scratched my car with keys, but they never broke me. At age 21 i developed a severe anxiety disorder where i couldnt leave my house because i was so scared. I slept 2 hours a night and used substances to cope. No doctor or medicine helped me. It was so bad that at age 24 while finishing my masters degree i almost lost my life due to a full bowel obstruction. My nervous system was so anxious that my body stopped digesting food. I was suicidal all the time. I had many attempts at my life. Afterwards,  I got emergency life saving surgery and lost everything i worked for and was broken 155 lbs skin and bones. I ate and drank nothing for7 days in the hospital and dropped 25lbs. To make things worse i was in 3 fatal car accidents that were not my fault and survived. I survived an overdose. I dont know how, but I am still here. I showed up for myself every single day. Everyday being alive hurt. I wanted to end it every single day. I lost hope, but HERE I AM today. Here i am today 35, in great shape 80kg, have muscles, my mental health is better than its ever been and i want to help people. Im not perfect but nothing is impossible. You never know what someone went through or is going through so i share a part of my story .You are not alone and please reach out for help. We need to spread mental health awareness bc many of us men suffer in silence.
Feel free to message me if you need help i am here, i dont judge , ive been through hell and back and im still standing.

Share the post if it inspired you, comment if you felt something or went through shit or are going through shit.
BE YOURSELF
#mentalhealth #mentalhealthawareness #endthestigma
#BreakTheStigma
#itsokaytonotbeokay
#youarenotalone
#SelfCare
#healing
#mentalwellness
#StopTheStigma

## Stats

- **Views:** 0
- **Likes:** 789
- **Shares:** 0
- **Comments:** 41

## Tags

selfcare, mentalhealth, endthestigma, mentalwellness, healing, stopthestigma, mentalhealthawareness, itsokaytonotbeokay, breakthestigma, youarenotalone

---
Copyright (c) Gondola