# @squashletic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEpX94rxtKe
- **Gondola URL:** https://gondola.cc/posts/59923476-squashletic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f5e916f1b.jpg
- **Posted:** 2025-01-10T13:18:50.000+00:00
- **Account Owner:** Nicole Bunyan | Online Squash Fitness (@squashletic) — https://gondola.cc/squashletic

## Caption

Try this one out at the end of your next squash practice 😮‍💨.

Just make sure you’re not tooo tired going into it because you need to put 100% effort into the sprints to actually develop speed! 

Follow squashletic for exercises and workouts to become a stronger, fitter squash player.

#squash #squashletic #juniorsquash #squashtraining

## Stats

- **Views:** 7,264
- **Likes:** 498
- **Shares:** 0
- **Comments:** 5

## Tags

squash, squashtraining, juniorsquash, squashletic

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