# @shehrbanocooks on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLPUovWoVMt
- **Gondola URL:** https://gondola.cc/posts/59923965-shehrbanocooks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aeb27828e0.jpg
- **Posted:** 2025-06-23T10:09:53.000+00:00

## Caption

High-protein, flavor-packed Honey Garlic Chicken Noodles! 🐔🍜 Perfect for hitting those protein goals while enjoying a delicious meal. 🙌

Macros (per serving, 4 servings):
Calories: ~470 kcal
Protein: ~40g
Carbs: ~45g
Fat: ~15g

Recipe below 👇 

Ingredients:

For the stir-fry:
	•	2 tbsp oil
	•	8 cloves garlic, chopped
	•	500 g chicken (sliced or diced)
	•	½ tbsp chicken powder
	•	Salt & black pepper, to taste
	•	A handful of carrots, julienned
	•	A handful of spring onions, chopped
	•	250 g cooked noodles

For the sauce:
	•	5-6 tbsp dark soy sauce
	•	3-4 tbsp light soy sauce
	•	4-5 tsp chili sauce
	•	5-6 tsp honey
	•	3-4 tbsp rice vinegar

For garnish (optional)
	•	Fresh cilantro, chopped
	•	Sesame seeds
	•	Roasted peanuts, chopped
	•	Lime juice

Instructions:
	1.	Prepare the ingredients: chop veggies and garlic, cook noodles, and mix sauce ingredients in a bowl.
	2.	Heat oil in a wok, add garlic and sauté until fragrant.
	3.	Add chicken, season with salt and pepper, and cook until golden.
	4.	Add carrots and spring onions, sauté on high heat until tender-crisp.
	5.	Pour in the sauce and chicken powder, adjust seasoning. Add noodles and toss to coat.
	6.	Garnish with cilantro, sesame seeds, peanuts, and lime juice. Serve hot and enjoy!

#easyrecipe #chickennoodles #honeygarlicchicken #honeygarlicchickennoodles #quickrecipes #dinnerideas  #noodles #noodlelover

## Stats

- **Views:** 2,896
- **Likes:** 234
- **Shares:** 0
- **Comments:** 58

## Tags

quickrecipes, noodlelover, honeygarlicchicken, easyrecipe, noodles, dinnerideas, chickennoodles, honeygarlicchickennoodles

---
Copyright (c) Gondola