# @kainmonks on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CaAj18UMC6v
- **Gondola URL:** https://gondola.cc/posts/59928125-kainmonks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3f83f34707.jpg
- **Posted:** 2022-02-15T18:54:55.000+00:00
- **Account Owner:** Kain Monks (@kainmonks) — https://gondola.cc/kainmonks

## Caption

THE ULTIMATE EATERY GUIDE 📔

The most comprehensive nutritional guide to UK Restaurants available.

Do you find yourself always eating out?

Do you feel like the Saturday takeaway stalls your progress?

Imagine having, at hand, all of the current data from almost 70 of the UK’s top restaurants and eatery chains?

Each restaurant includes Colour Coded Caloric Information. All dishes colour coded based on caloric ranges for ease of use and creation of meal combinations.

Data taken only from published data by the premises themselves. No speculation or ballpark figures. All 2022 available data across 600 pages.

Restaurant’s included:

All Bar One Ask Italian Beefeater Grill Bens Cookies Brewers Fayre Burger King Café Rouge Caffe Nero Costa Coffee Crown Carveries Crushh Domino’S Pizza Five Guys Flaming Grill Greggs Hard Rock Café Harvester Honest Burgers Hungry Horse Wetherspoons Kfc Krispy Kreme Leon Loch Fyne Lola’s Cupcakes M&S Café Mcdonald’S Millie’S Cookies Nando’s Papa John’s Pepe’s Piri Piri Pho Pick Up Stix Pizza Hut Pizza express Pod Restaurant Popeyes Pret A Manger Prezzo Quiznos Roosters Shake Shack Sizzler Sizzling Pubs Slug And Lettuce Starbucks Strada Subway Supermacs Ireland Taco Bell Tgi Friday’s Toby Carvery Tossed Wagamama Wasabi Wetherspoons Wild Bean Café Wimpys Wok & Go Yo! Suchi Zizzi Leon GBK Pure Bills Tortilla Chop’d Itsu Coffee Republic.

Grab your e-book by clicking the link in my bio.

Use discount code: KMPT40 for 40% off. 

Offer lasts 48 hours.

#nutrition #nutritionguide #fitnesstips #eatingout #takeaway #fatlosstips #healthyfood #macros

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## Tags

fatlosstips, macros, eatingout, healthyfood, takeaway, nutritionguide, nutrition, fitnesstips

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