# @kainmonks on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/CYyTIYbssuF
- **Gondola URL:** https://gondola.cc/posts/59928198-kainmonks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2acb21822.jpg
- **Posted:** 2022-01-16T09:28:07.000+00:00
- **Account Owner:** Kain Monks (@kainmonks) — https://gondola.cc/kainmonks

## Caption

I always say, your physique is like a credit score. It’s always changing.

Unfortunately, social media doesn’t show when influencers have a bad score.

Their diet and social life suffers considerably just for a photo shoot (in there bedroom).

Let alone the hours they spend editing photos for you to think that’s the ‘norm’.

Looking in the mirror and seeing improvements should inspire you more than a photo of a stranger.

The only credit score you should worry about is your own.

It’s you vs you 📈

#personaltraining #fatlosstips #transformation #personaltrainer #weightloss #weightlossjourney #fatloss #quotes #transformationjourney #bodychange #selfconfidence #selfconfidencequotes

## Stats

- **Views:** 0
- **Likes:** 223
- **Shares:** 0
- **Comments:** 0

## Tags

selfconfidence, transformationjourney, personaltrainer, weightlossjourney, transformation, quotes, selfconfidencequotes, weightloss, personaltraining, fatloss, bodychange, fatlosstips

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