# @luis_villasenor_kg on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DQ-MHT2D7CO
- **Gondola URL:** https://gondola.cc/posts/59932368-luis-villasenor-kg-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e3d92b28bc.jpg
- **Posted:** 2025-11-12T21:37:22.000+00:00
- **Account Owner:** Luis Villasenor (@luis_villasenor_kg) — https://gondola.cc/luis_villasenor_kg

## Caption

Aplica este workout y cuéntame tus resultados. 😎 Guarda y comparte. 

#fitnesstrainer #thegainseffect #biceps #flexiblemetabolism

## Stats

- **Views:** 656
- **Likes:** 17
- **Shares:** 0
- **Comments:** 0

## Tags

biceps, thegainseffect, flexiblemetabolism, fitnesstrainer

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