# @bodyenroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DVIKqQtjTW1
- **Gondola URL:** https://gondola.cc/posts/59935253-bodyenroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f2bfbefe15.jpg
- **Posted:** 2026-02-24T04:45:31.000+00:00
- **Account Owner:** Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy (@bodyenroute) — https://gondola.cc/bodyenroute

## Caption

The daily reset your shoulders deserve 🛠️

I’ve been adding these in and so should you! Low commitment, high impact. Add these to your warm-up and thank me later 👊🏽

#postureexercises #trailrunner #cyclist #climber #postmastectomy

## Stats

- **Views:** 1,470
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

postureexercises, climber, postmastectomy, trailrunner, cyclist

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