# @bodyenroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DURNgomkZ12
- **Gondola URL:** https://gondola.cc/posts/59935272-bodyenroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/89970f0528.jpg
- **Posted:** 2026-02-02T20:36:19.000+00:00
- **Account Owner:** Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy (@bodyenroute) — https://gondola.cc/bodyenroute

## Caption

Honestly, with everything going on right now, our bodies are holding onto more tension than ever. 😣 I know mine does, especially after all of the surgeries. If you’re new here I am 14 weeks out post #fullhysterectomyrecovery , #oophorectomyrecovery and #mastectomyrecovery revision. I promise I will update more on this soon.

Here’s a quick interruption to your feed if you’re feeling tight: a simple, lazy hamstring stretch! Your back will thank you, and so will your body. 

Take a break from the phone (or bring it down to the floor with you 😉) and stretch it out! 

If you like this, please hit that ❤️or  share with an accountability buddy.

## Stats

- **Views:** 759
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

mastectomyrecovery, oophorectomyrecovery, fullhysterectomyrecovery

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