# @bodyenroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DNQ6lhlRTUN
- **Gondola URL:** https://gondola.cc/posts/59935735-bodyenroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/214e5caafa.jpg
- **Posted:** 2025-08-12T18:04:30.000+00:00
- **Account Owner:** Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy (@bodyenroute) — https://gondola.cc/bodyenroute

## Caption

Coach Jos tip of the day 👇🏽

Some comparing yourself to 20 year old or 30 year old self. 

Be better than yesterday. 

#bodyenroutealways

## Stats

- **Views:** 523
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

bodyenroutealways

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