# @bodyenroute on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C6or1LRO-MT
- **Gondola URL:** https://gondola.cc/posts/59936079-bodyenroute-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/73c34b9516.jpg
- **Posted:** 2024-05-06T18:00:24.000+00:00
- **Account Owner:** Joslynn Peterson | Strength Coach•Run•Climb•Pre/Post Mastectomy (@bodyenroute) — https://gondola.cc/bodyenroute

## Caption

Level up your deadlift game with this beginner-friendly approach! 

Starting with a resistance band is a great way to master the technique and build strength. Gradually add dumbbells to challenge yourself, and before you know it, you’ll be ready to conquer the barbell! 🏋️‍♀️ This versatile workout can even be your go-to while traveling. 

3-4 sets 8-10 reps is a great place to start! 

Give it a try, share with a friend and tag if you try!! 

#DeadliftJourney #BeginnerFitness #travelworkout

## Stats

- **Views:** 451
- **Likes:** 0
- **Shares:** 0
- **Comments:** 3

## Tags

deadliftjourney, travelworkout, beginnerfitness

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