# @nataliasaenz on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CgpgHsRDqqz
- **Gondola URL:** https://gondola.cc/posts/59940668-nataliasaenz-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8be1100dd2.jpg
- **Posted:** 2022-07-30T19:54:49.000+00:00

## Caption

Panqueques de semillas de lino ( flax seeds) 
1 taza de agua hirviendo 
1 taza de semillas de lino.

Licuar las semillas y luego agregar al agua hirviendo. Mezcla y arma tus panqueques !! Ponle tus topics Favoritos 🍌🥑🍳🍓 

#natysflavors 

Flax seed pancakes 🥞 
1 cup hot water 
1 cup flaxseeds

Blend flaxseeds and add hot water.

mix well, assemble your pancakes with the help of a plate. cook for 1 min each side and add your favorite vegetables or fruits. 

bobsredmill smegusa

## Stats

- **Views:** 6,446
- **Likes:** 365
- **Shares:** 0
- **Comments:** 15

## Tags

natysflavors

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