# @nickbaumgartner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DR2P1RzjnOD
- **Gondola URL:** https://gondola.cc/posts/60041162-nickbaumgartner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29e2164560.jpg
- **Posted:** 2025-12-04T16:06:31.000+00:00
- **Account Owner:** Nick Baumgartner (@nickbaumgartner) — https://gondola.cc/nickbaumgartner

## Caption

Didn’t shave for all of November, doing my part for men’s health. 💙
We’re expected to be strong, quiet, and “handle everything”… but we don’t have to. Checking in, speaking up, and taking care of ourselves matters.

And when it was finally time for the beard to go, the inner child took over. 😂
Handlebars, sideburns, cowboy stash, flavor saver, had to try ’em all.

Be honest… what do you turn your face into before you finally shave? 😅👇
Tag/send to a buddy who does the same or someone who needs the reminder that it’s okay to talk about what they’re going through.

#menshealth #movember #noshavenovember #speakup #checkin #checkup #muchlove #itsoktonotbeok #fortheballs #men #wink

## Stats

- **Views:** 117,528
- **Likes:** 5,380
- **Shares:** 0
- **Comments:** 309

## Tags

movember, itsoktonotbeok, men, checkup, muchlove, speakup, wink, menshealth, noshavenovember, fortheballs, checkin

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