# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV602suESpK
- **Gondola URL:** https://gondola.cc/posts/60083245-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9b12e79686.jpg
- **Posted:** 2026-03-15T20:55:00.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

The industry loves complicated.

Speed isn’t complicated.

Apply force horizontally.
Expose yourself to max velocity.
Develop projection.
Train with resistance.

Do that consistently and you’ll be faster than 90% of the field.

#SpeedTraining #SprintTraining #FootballDevelopment #Acceleration #Explosive

## Stats

- **Views:** 12,805
- **Likes:** 1,892
- **Shares:** 0
- **Comments:** 8

## Tags

speedtraining, explosive, footballdevelopment, acceleration, sprinttraining

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