# @benedict_college on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DV_X61tk4lC
- **Gondola URL:** https://gondola.cc/posts/60137855-benedict-college-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/91c1807387.jpg
- **Posted:** 2026-03-17T15:15:09.000+00:00
- **Account Owner:** Benedict College EST. 1870 (@benedict_college) — https://gondola.cc/benedict_college

## Caption

🧘🏽‍♀️ Mindful Moments at Benedict College 🧘🏽‍

Take a pause in the middle of your day and give your mind a moment to rest. Mindful Moments offers a peaceful space for reflection, quiet, and renewal for the Benedict College community.

📍 Location: Antisdel Chapel
📅 When: Every Tuesday & Thursday
⏰ Time: 12:00 PM – 2:00 PM

Faculty, staff, and students are invited to come by to sit, breathe, reflect, or simply enjoy a quiet moment away from the day's busyness. Stay for a few minutes or the full time—whatever you need.

Mindful Moments is sponsored by the Benedict College Office of Religious Services.

✨ Pause. Breathe. Be Present.

#MindfulMoments #BenedictCollege #CampusWellness #PauseAndReflect

## Stats

- **Views:** 0
- **Likes:** 28
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- **Comments:** 1

## Tags

pauseandreflect, mindfulmoments, benedictcollege, campuswellness

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