# @runnerspace on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV6XDmrEnAn
- **Gondola URL:** https://gondola.cc/posts/60184031-runnerspace-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46cd78f311.jpg
- **Posted:** 2026-03-15T16:32:16.000+00:00
- **Account Owner:** RunnerSpace Is Track & XC (@runnerspace) — https://gondola.cc/runnerspace

## Caption

Indiana's Noah Bontager ran a 7 second personal best to win the #NewBalanceNationals Indoor mile in a new meet record and US HS #1 for 2026.

And becomes the 7th high schooler to run under 4:00 indoors and 31st overall!

⏱️ 3:59.48

## Stats

- **Views:** 10,795
- **Likes:** 2,389
- **Shares:** 0
- **Comments:** 5

## Tags

newbalancenationals, 1

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