# @aifornontechies on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV8tQmTjI7t
- **Gondola URL:** https://gondola.cc/posts/60224295-aifornontechies-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b20280df87.jpg
- **Posted:** 2026-03-16T14:25:51.000+00:00
- **Account Owner:** Brock Mesarich (@aifornontechies) — https://gondola.cc/aifornontechies

## Caption

Comment "SKILLS" and I'll send you the full list

There are 380 free skills you can add to Claude Cowork right now.

Skills are like apps you install. Each one teaches Claude a new job.

Companies like Google, Vercel, and Stripe contributed official ones.

There's also a pack with 148 slash commands and 54 built-in AI agents.

One install. Your whole Cowork setup changes overnight.

Copy the file. Drop it in your project. Claude learns the new skill instantly.

#ai #aitools #claudecode #claudecowork #freeai

## Stats

- **Views:** 34,902
- **Likes:** 7,366
- **Shares:** 0
- **Comments:** 17,341

## Tags

aitools, claudecowork, claudecode, ai, freeai

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