# @sonia_hairstory on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV98avVAkTB
- **Gondola URL:** https://gondola.cc/posts/60227085-sonia-hairstory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8a9fc14a5.jpg
- **Posted:** 2026-03-17T01:59:23.000+00:00
- **Account Owner:** Sonia Yarkhani | Holistic Hairstylist, Toronto (@sonia_hairstory) — https://gondola.cc/sonia_hairstory

## Caption

Postpartum hair loss can feel shocking  especially if you already have fine hair.

These are the 5 things I focused on before pregnancy, during pregnancy, and postpartum to protect my hair and support regrowth.

If you’re a new mom  navigating shedding, thinning, or texture changes — you’re not alone.

Postpartum hair can take 1–3 years to regulate depending on hormones and age.

Intentional maintenance makes a difference.

Comment when your shedding started — 3 months? 6 months?

Be sure to save this post and tune in this week as I expand on each one in more detail. 

#postpartumhair #postpartumhairloss Toronto HairStylist #FineHair #newmomlife

## Stats

- **Views:** 128
- **Likes:** 25
- **Shares:** 0
- **Comments:** 2

## Tags

postpartumhair, postpartumhairloss, newmomlife, finehair

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