# @ilb on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=UPNOLB3_fqw
- **Gondola URL:** https://gondola.cc/posts/60231884-ilb-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0ebf66cec6.jpg
- **Posted:** 2026-03-15T18:44:43.000+00:00
- **Account Owner:** ILoveBasketballTV (@ilb) — https://gondola.cc/ilb

## Caption

Master the dribble pull-up jumper with these 5 progressive drills - from the basic pickup 
all the way to full movement with crossovers into your shot.

Most players can catch and shoot when they're standing still. The second they go 
off the dribble, everything falls apart. This video breaks down exactly why that 
happens and gives you a step-by-step system to fix it — starting with the most 
overlooked fundamental: the pickup.

We walk you through 5 drills that build on each other, so by the end, you have a 
complete dribble pull-up you can actually use in a game.

TIMESTAMPS:
0:00 Introduction
0:12 Drill 1 – The Pickup (Ball Transfer)
1:39 Drill 2 – Add the Dribble
2:58 Drill 3 – Triple Threat Pull-Up
4:44 Drill 4 – Crossover Pickups
6:24 Drill 5 – Full Movement with Crossover Into Shot

🎁 Unlock Your Shooting Archetype + Custom Workout!
👉 https://pages.ilbelite.com/shooting-quiz

ABOUT I LOVE BASKETBALL:
We help hoopers at every level develop the skills to take their game to the 
next level with drills, breakdowns, and training built for real players.

#basketball #basketballtraining #Ilovebasketball #ilbelite

## Stats

- **Views:** 7,697
- **Likes:** 337
- **Shares:** 0
- **Comments:** 15

## Tags

basketballtraining, basketball, ilovebasketball, ilbelite

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