# @allisonmathisjones on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DV8xDTSk9i7
- **Gondola URL:** https://gondola.cc/posts/60263946-allisonmathisjones-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/007c1dec3b.jpg
- **Posted:** 2026-03-16T15:03:46.000+00:00
- **Account Owner:** Allison Mathis Jones (@allisonmathisjones) — https://gondola.cc/allisonmathisjones

## Caption

Like clockwork, every month there’s a few days where my inner critic suddenly gets VERY loud. I’m harder on myself, a lot more emotional, and a lot more doubtful that everything will actually work out the way it’s meant to. 

Every month when this happens I have to remind myself:
the way I speak to myself matters just as much as the way I speak to the people I love.

We give so much grace to everyone else but sometimes forget to extend that same grace to ourselves. Be gentle with yourself too. Olivia Dean said it best ♥️

#womenswellness #healingjourney #giveyourselfgrace #myownworstcritic #selfcareformoms

## Stats

- **Views:** 802
- **Likes:** 78
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Allison Mathis Jones | @allisonmathisjones | https://gondola.cc/allisonmathisjones | Creator |

## Tags

womenswellness, selfcareformoms, healingjourney, giveyourselfgrace, myownworstcritic

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