# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWCIvsMjM6E
- **Gondola URL:** https://gondola.cc/posts/60336465-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/43744eee0d.jpg
- **Posted:** 2026-03-18T17:00:00.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Sometimes the most powerful thing we can do is simply return to the moment we’re already in. 

#bepresent

## Stats

- **Views:** 580
- **Likes:** 113
- **Shares:** 0
- **Comments:** 18

## Tags

bepresent

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