# @crossfit on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWCB2o9FOSW
- **Gondola URL:** https://gondola.cc/posts/60353387-crossfit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9e13c91ede.jpg
- **Posted:** 2026-03-18T16:00:33.000+00:00
- **Account Owner:** CrossFit (@crossfit) — https://gondola.cc/crossfit

## Caption

The Week 3 Spirit of the Open award winner is Angela R. Powell of crossfithightide!⁣
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The Spirit of the Open award, presented by roguefitness, is an honor given to an athlete who embodies the spirit of the CrossFit community.⁣
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Angela was nominated by her affiliate.⁣
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“Last year we sent a video message to her in the surgical ICU as she recovered from her second round of cancer tumor removal.  This year- through nutrition coaching, personal training, and showing up every darn day she could- she’s made yet another comeback.”⁣
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Angela will receive a special-edition Rogue barbell to use in her affiliate or garage gym.⁣
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Congratulations, Angela!⁣
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#CrossFit #CrossFitOpen #CrossFitGames #fitness

## Stats

- **Views:** 0
- **Likes:** 266
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- **Comments:** 13

## Tags

crossfit, crossfitgames, crossfitopen, fitness

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