# @ricbeardsley on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWCNBgPETLP
- **Gondola URL:** https://gondola.cc/posts/60384236-ricbeardsley-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/38ab42ffbc.jpg
- **Posted:** 2026-03-18T17:40:23.000+00:00
- **Account Owner:** Ric Beardsley (@ricbeardsley) — https://gondola.cc/ricbeardsley

## Caption

“Sticky” Drill - just a drill that hits on staying Sticky to a dodger. Helps with balance. Head placement. Stick placement. Allows the defender to defend the separation to either Shoot, Pass or Re-dodge (because you’re attached to the O player) #TheOG  webster_thomas_lax thegamesportscomplex sweetlax pittsfordlacrosse

## Stats

- **Views:** 12,491
- **Likes:** 1,249
- **Shares:** 0
- **Comments:** 6

## Tags

theog

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