# @321gaux on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWB8tVpDTAV
- **Gondola URL:** https://gondola.cc/posts/60433316-321gaux-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aab841091b.jpg
- **Posted:** 2026-03-18T15:15:05.000+00:00
- **Account Owner:** Margaux Celeste Alvarez (@321gaux) — https://gondola.cc/321gaux

## Caption

Front foot elevated reverse lunges… 
Great for building unilateral strength, balance and core. Perfect to build strength inside the gym to take outdoors into the wild. 

Give this a Gaux: 
8 FFE reverse lunges L/R 
1 min plank hold
Rest 90 sec x 4 sets 

Enjoy these tutorials and find them helpful? I would love your support by sharing with others!

#justgaux #letsgaux #builtforthewild #gauxgirl #besomebody

## Stats

- **Views:** 774
- **Likes:** 203
- **Shares:** 0
- **Comments:** 0

## Tags

builtforthewild, letsgaux, justgaux, besomebody, gauxgirl

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