# @holisticfitnesscoaching on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWD73I7jST9
- **Gondola URL:** https://gondola.cc/posts/60457775-holisticfitnesscoaching-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7bae5d69da.jpg
- **Posted:** 2026-03-19T09:46:10.000+00:00
- **Account Owner:** Mitch Thomas | Online Fitness Coach (@holisticfitnesscoaching) — https://gondola.cc/holisticfitnesscoaching

## Caption

Back Day Main Exercises 😤😮‍💨 Back day is incomplete with at least one variation of these 😅

#gymmotivation #backworkout #gymlife #backday

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

backworkout, backday, gymmotivation, gymlife

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