# @sonia_hairstory on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DWEuHJClueA
- **Gondola URL:** https://gondola.cc/posts/60460395-sonia-hairstory-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67bc48cc34.jpg
- **Posted:** 2026-03-19T17:05:15.000+00:00
- **Account Owner:** Sonia Yarkhani | Holistic Hairstylist, Toronto (@sonia_hairstory) — https://gondola.cc/sonia_hairstory

## Caption

Postpartum hair loss can feel shocking. Especially if you already have fine hair.

These are the 5 things I focused on before pregnancy, during pregnancy, and postpartum to protect my hair and support regrowth.

If you’re a new mom navigating shedding, thinning, or texture changes, you’re not alone.

Postpartum hair can take 1 to 3 years to regulate depending on hormones and age. Intentional maintenance makes a difference.

I put together a free guide that goes deeper into each step, including the exact products I used 

Comment GUIDE and I’ll send it to you 💛

#postpartumhair #postpartumhairloss #TorontoHairstylist #FineHair #newmomlife holistichairstylist

## Stats

- **Views:** 0
- **Likes:** 46
- **Shares:** 0
- **Comments:** 9

## Tags

torontohairstylist, postpartumhair, postpartumhairloss, newmomlife, finehair

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