# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CrtBa8rMRK4
- **Gondola URL:** https://gondola.cc/posts/6047097-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1cd1bcbfc.jpg
- **Posted:** 2023-05-01T14:14:08.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

👊 Here are some basic kickboxing exercises everyone should know!

Punches 
Hooks 
Uppercuts 
Jabs
Front kicks 
Side kicks
Reverse kicks 

👊 Are you familiar with all seven of these? Then you’re ready! Meet me on YouTube and do a kickboxing workout with me! Let’s mix and match a variety of these exercises to make some fun and challenging workouts! 

👊 See my kickboxing playlist to choose from one of 50 super sweaty workouts!💦

#kickboxingbasics #beginnerkickboxing #kickboxingexercise #kickboxingtraining #cardiokickboxing #kickboxinggirl #kickboxingworkout

## Stats

- **Views:** 52
- **Likes:** 45
- **Shares:** 0
- **Comments:** 4

## Tags

kickboxingworkout, beginnerkickboxing, kickboxingbasics, kickboxinggirl, kickboxingtraining, kickboxingexercise, cardiokickboxing

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