# @shabnamnasimi on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWEvbf9ku19
- **Gondola URL:** https://gondola.cc/posts/60481565-shabnamnasimi-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/46902d1848.jpg
- **Posted:** 2026-03-19T17:18:51.000+00:00
- **Account Owner:** Shabnam Nasimi (@ShabnamNasimi) — https://gondola.cc/ShabnamNasimi

## Caption

You’ve heard of Haft Seen. But have you heard of Haft Mewa? A 2,500 year old bowl of life eaten on Nowruz morning and almost nobody outside Afghanistan knows it exists. Let me take you back into history.

#history #nowruz #persian #afghanistan #newyear

## Stats

- **Views:** 69,426
- **Likes:** 11,267
- **Shares:** 0
- **Comments:** 548

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Shabnam Nasimi | @ShabnamNasimi | https://gondola.cc/ShabnamNasimi | Writer |

## Tags

newyear, nowruz, history, persian, afghanistan

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