# @jakedearden_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWEv6mxo5BY
- **Gondola URL:** https://gondola.cc/posts/60497095-jakedearden-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5125505c28.jpg
- **Posted:** 2026-03-19T17:23:19.000+00:00
- **Account Owner:** Jake Dearden (@jakedearden_) — https://gondola.cc/jakedearden_

## Caption

Injuries are never easy, especially slipping two discs in my back. 

Head over to pliability_ YouTube Channel where I talk about the injury that changed how I train forever. 

Excited to be racing in London this weekend. The road to the World Championships in Stockholm continues. 

#pliability #HYROX #Teampliability

## Stats

- **Views:** 13,859
- **Likes:** 1,882
- **Shares:** 0
- **Comments:** 22

## Tags

hyrox, pliability, teampliability

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