# @mandyandthemic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWFdlFMDlEU
- **Gondola URL:** https://gondola.cc/posts/60508345-mandyandthemic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b2f8228bfa.jpg
- **Posted:** 2026-03-20T00:00:00.000+00:00
- **Account Owner:** Amanda Pozniak (@mandyandthemic) — https://gondola.cc/mandyandthemic

## Caption

If it’s not supportive, it’s not necessary😌

#workoutmotivation #womenwholift #fitness

## Stats

- **Views:** 892
- **Likes:** 49
- **Shares:** 0
- **Comments:** 3

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Amanda Pozniak | @mandyandthemic | https://gondola.cc/mandyandthemic | Reporter |

## Tags

workoutmotivation, fitness, womenwholift

---
Copyright (c) Gondola