# @GoldCrownCO on Facebook

- **Type:** Image
- **Original URL:** https://www.facebook.com/1336406941852037/posts/1209290091230390
- **Gondola URL:** https://gondola.cc/posts/60515375-GoldCrownCO-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/61a87e245b.jpg
- **Posted:** 2025-10-15T22:08:00.000+00:00
- **Account Owner:** Gold Crown Foundation (@goldcrownco) — https://gondola.cc/goldcrownco

## Caption

➡️ After an injury occurs, stretching is important to keep muscles limber and prevent further injury. But when is the right time to begin stretching a newly injured muscle?

Read the dos and don'ts from our expert partners at the Sports Medicine Center of Children’s Hospital Colorado. 💛 👑 

#WellnessWednesday #HealthHuddle #WarmUpWednesday #SportsPerformance Children’s Hospital Colorado Jr. NBA

https://www.goldcrownfoundation.com/properly-stretch-injured-muscles/

## Stats

- **Views:** 0
- **Likes:** 1
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Gold Crown Foundation | @goldcrownco | https://gondola.cc/goldcrownco | Non-Profit Organization |
| Children's Hospital Colorado | @ChildrensColo | https://gondola.cc/ChildrensColo | Partner |

## Tags

wellnesswednesday, sportsperformance, healthhuddle, warmupwednesday

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