# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWHEERBDZzX
- **Gondola URL:** https://gondola.cc/posts/60545316-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/376cb15004.jpg
- **Posted:** 2026-03-20T14:56:51.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

🚨 LIVE tomorrow, March 21st! 🚨 

On episode 403 of Dave Tate’s Table Talk Podcast, Tom Sheppard sits down with Anthony Castore.

Anthony Castore is an Ohio-based strength coach and SSRP Fellow known for blending elite-level training, body composition coaching, and cellular performance strategies. With 30+ years in the trenches—and mentorship roots tied to Chad Coy, John Meadows, Charles Poliquin, Dr. Eric Serrano, and Westside Barbell—Anthony helps coaches and high-performers bridge the gap between the medical world and the weight room.

If you want to watch the newest episodes EARLY and ADD FREE Join MEMBERS ONLY : https://www.elitefts.com/join-the-crew

#tomsheppard #tabletalk #anthonycastore #peptides

## Stats

- **Views:** 451
- **Likes:** 84
- **Shares:** 0
- **Comments:** 8

## Tags

tabletalk, peptides, tomsheppard, anthonycastore

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