# @mariellamahal on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@mariellamahal/video/7618321528786062606
- **Gondola URL:** https://gondola.cc/posts/60583547-mariellamahal-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7b1a63b1c7.jpg
- **Posted:** 2026-03-17T20:18:35.000+00:00
- **Account Owner:** Mariella Mahal (@mariellamahal) — https://gondola.cc/mariellamahal

## Caption

nutritious but realistic pls and ty 🥦 while I love a beige meal, adding fiber and vegetables to my diet is a non-negotiable atp so this is the easiest way I do it :) if you want the full guide and recipes for this entire veggie prep comment “VEGGIE” and I’ll send it to ya :P #insulinresistance #bloodsugar #mealprep #prediabetes #nutrition

## Stats

- **Views:** 40,800
- **Likes:** 4,170
- **Shares:** 153
- **Comments:** 41

## Tags

mealprep, nutrition, insulinresistance, bloodsugar, prediabetes

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