# @mariellamahal on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@mariellamahal/video/7619017247494917390
- **Gondola URL:** https://gondola.cc/posts/60583557-mariellamahal-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b50ce5095b.jpg
- **Posted:** 2026-03-19T17:18:22.000+00:00
- **Account Owner:** Mariella Mahal (@mariellamahal) — https://gondola.cc/mariellamahal

## Caption

bibimbap in the microwave? well yes 🙂‍↕️ this freezer to microwave bibimbap has been my go to for a comforting weeknight meal - plus the frozen rice makes it more blood sugar friendly hehe if you want the full recipe, ingredients, and techniques comment “BAP” and I’ll send it to ya ;) #insulinresistance #bloodsugar #mealprep #freezermeals #nutrition

## Stats

- **Views:** 100,500
- **Likes:** 8,758
- **Shares:** 293
- **Comments:** 49

## Tags

mealprep, freezermeals, nutrition, insulinresistance, bloodsugar

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