# @pliability_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWHZZY8COwm
- **Gondola URL:** https://gondola.cc/posts/60615145-pliability-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/29dcd6ec2f.jpg
- **Posted:** 2026-03-20T18:02:42.000+00:00
- **Account Owner:** pliability (@pliability_) — https://gondola.cc/pliability_

## Caption

You can now share any pliability routine with a friend AND they get to try it completely free 🙌

No app download needed.

Here’s how it works:
1. Open any routine in the app
2. Tap share and copy your link
3. Send it to a friend

They can play that routine straight from their browser or phone.

And if they sign up after? You get a free month on us.

We’ve added a routine to our stories for you to try it yourself right now, no account needed, just tap the link and go.

Already a member? Share it with a friend today and let them see what pliability is all about

#pliability #ShareWithAFriend #mobility #stretching #recovery

## Stats

- **Views:** 3,801
- **Likes:** 0
- **Shares:** 0
- **Comments:** 7

## Tags

recovery, mobility, pliability, stretching, sharewithafriend

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