# @howtomakethenba on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DWG9kOEgJu3
- **Gondola URL:** https://gondola.cc/posts/60621275-howtomakethenba-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1fe77ffadc.jpg
- **Posted:** 2026-03-20T14:16:06.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

My why xuacademy 💯

For the younger generation and our mom and dads

#bobmarley #musings #gainsdontstop #進步不能停

## Stats

- **Views:** 6,393
- **Likes:** 1,291
- **Shares:** 0
- **Comments:** 13

## Tags

musings, bobmarley, gainsdontstop, 進步不能停

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