# @rise.science on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKNCFj3R2Sm
- **Gondola URL:** https://gondola.cc/posts/60693957-risescience-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/024f3b4ac7.jpg
- **Posted:** 2025-05-28T16:18:30.000+00:00
- **Account Owner:** RISE - #1 Sleep & Energy App (@rise.science) — https://gondola.cc/rise.science

## Caption

Think you only need 6 hours of sleep? 😴

You might feel fine—but there’s a good chance you could feel *way better*. 

Here’s what really happens on 6 hours, and how to find out how much sleep your body actually needs.

#Rise #sleep #sleepsolutions #health #wellness #bettersleep

## Stats

- **Views:** 340
- **Likes:** 0
- **Shares:** 0
- **Comments:** 4

## Tags

health, sleep, rise, wellness, bettersleep, sleepsolutions

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